Course curriculum

  • 1

    Welcome to BECOMING!

    • Welcome Message From Nik

    • Course Info Doc

    • How the Modules Unlock Each Month
  • 2

    MODULE #1 - Becoming Your Unapologetic Self

    • Meal Plans

    • MASTERCLASS 1: Becoming Your Unapologetic Self

    • REPLAY Monthly Live Mentoring + Q&A

    • Question Submission Form

    • Nourish and Move Hypnosis

  • 3

    MODULE #2 - Mastering Boundaries

    • Meal Plans

    • MASTERCLASS 2: The Art of Setting Healthy Boundaries

    • Mentoring Call Replay + Q&A

    • Begin Again Meditation
  • 4

    MODULE #3 - The Artful Skill of Conscious Communication with Justine Baruch

    • Meal Plans

    • MASTERCLASS 3: The Artful Skill of Conscious Communication with Justine Baruch

    • Monthly Live Mentoring + Q&A

    • Somatic Experiencing Meditation
  • 5

    MODULE #4 - NVC with Bernard Zylberberg

    • Meal Plans

    • MASTERCLASS 4: NVC with Bernard Zylberberg

    • UPCOMING Monthly Live Mentoring + Q&A

    • Somatic relaxation meditation
  • 6

    MODULE #5 - The Shadow of the Feminine with Maanee Crystal

    • Meal Plans

    • MASTERCLASS 5: The Shadow of the Feminine with Maanee Crystal

    • UPCOMING Monthly Live Mentoring + Q&A

    • Empty like zero meditation
  • 7

    MODULE #6 - How to Keep The Attraction Alive With Your Partner with Justine Baruch

    • Meal Plans

    • MASTERCLASS 6: How How to Keep The Attraction Alive With Your Partner

    • Monthly Live Mentoring + Q&A

  • 8

    MODULE #7 - Taking Off The Masks We Wear To Seek Validation & Approval

    • Meal Plans

    • MASTERCLASS 7: Taking Off The Masks We Wear To Seek Validation & Approval

    • Monthly Live Mentoring + Q&A

  • 9

    MODULE #8: Shadow Work -Reclaiming the parts of ourselves we suppressed or denied

    • Meal Plans

    • MASTERCLASS 8: SHADOW WORK

    • Monthly Live Mentoring + Q&A
  • 10

    MODULE #9 - Healing The Inner Child. The Nervous System, Traumas and Creating Inner Freedom

    • Meal Plans

    • MASTERCLASS 9: Healing The Inner Child. The Nervous System, Traumas and Creating Inner Freedom

    • Monthly Live Mentoring + Q&A

  • 11

    MODULE #10 - How to Supercharge Your Hormones Naturally

    • Meal Plans

    • MASTERCLASS 10: How to Supercharge Your Hormones Naturally

    • Monthly Live Mentoring + Q&A

  • 12

    MODULE #11 - Overcoming Body Shame and How to Fall in Love With Your Body

    • Meal Plans

    • MASTERCLASS 11: Overcoming Body Shame and How to Fall in Love With Your Body

    • UPCOMING Monthly Live Mentoring + Q&A

  • 13

    MODULE #12 - Age Like A Goddess

    • Meal Plans

    • Becoming Mentoring Call

    • UPCOMING Monthly Live Mentoring + Q&A

  • 14

    MODULE #13: Life Upgrade

    • Meal Plans

    • Becoming Mentoring Call
  • 15

    MODULE #14 Energy Audit

    • Meal Plan

    • Becoming Mentoring Call: Energy Audit
  • 16

    MODULE #15 Changing Limiting Beliefs

    • Meal Plans

    • Becoming Mentoring Call : Changing Limiting Beliefs
  • 17

    MODULE 16 Goal Setting Workshop - Changing ONE Area Of Your Life

    • Goal Setting Workshop PART 1
  • 18

    Goal Setting Part 2

    • Goal Setting Workshop PART2
  • 19

    Bingeworthy Bonuses

    • Limiting Belief Changer Audio

    • How To Transform Negative Emotions

    • Audio - Guided Meditation 🎧

    • Somatic scan to stop emotional eating and make healthy food choices at any time

    • The 5 Steps To Freedom Method

    • 5 Steps To Freedom Guided Practice Audio

    • The Assault Of Ageism, & Internalizing Culture As Women with David Bedrick

    • BRAND NEW! Breathe In Self Worth Breathe Out Anxiety Meditation